Shilajit

In ancient Sanskrit texts, over 3,000 years old, there are references to a mysterious substance described as “The destroyer of weakness”. This substance was known as Soma and was unknown what exactly it was until more recently when Himalayan villagers continually observed monkeys eating a substance from the crevices within the Himalayan mountains. Upon observation these monkeys would have high levels of energy and awareness afterwards. The villagers took it upon themselves to eat this humic substance and were astounded by its benefits. “Soma was considered the elixir of immortality, the secret substance used by alchemists to perfect both body and mind.”

Shilajit is formed from ancient organic plant and animal material. As the Himalayas rose, what once was a moist, tropical jungle was trapped by layers of rock which became pressed and over time decomposition created the rich, humus substance known as Shilajit.

This tar-like substance became known as a mind, body and spirit healer and a staple in Ayurvedic medicine.
After 60 years of clinical research the claims are shown as extremely beneficial. Shilajit is an allergy and stress reducer. It increases energy, helps digestive issues, improves memory and cognition. It’s anti-inflammatory, antioxidant and eliminates free radicals. It’s shown to increase immunity, strength and sex drive. It is also said to be an aphrodisiac and prescribed as the “Viagra” in Ayurvedic medicine for men. Also, an anti-microbial and detoxer. It assists in mental stamina, memory and concentration. As well as treats anxiety and depression.
This Superconductor contains Fulvic acid which binds to heavy metals and chelates them from the system naturally. It’s filled with phytonutrients, biochemicals, enzymes, nutrients, antivirals, antifungals, antibiotics etc. The reason being that through years of breakdown by microorganisms such as fungi, algae, yeast, the RNA and DNA of the original plant life remains intact.

Amazing, right?

All I have to say about my personal experience with Shilajit is, I LOVE IT. I find it to be an incredible tonic of vitality.

Reishi, Cordyceps, Shiitake and Maitake

Having been used in China and Japan for thousands of years, these mushrooms are powerful medicines, adaptogens and immune boosters.

Reishi

Also named Linghzi or Ganoderma Lucidium, Reishi is known as the “Mushroom of Immortality”. Research has found that use of Reishi improves immune and liver functions, stimulates health and prevents degenerative diseases as well as allergies. It is a perfect antidote for influenza as well as other infectious diseases. It also promotes memory and concentration as well as being a happiness booster. It’s adaptogenic meaning it adapts to the body and gives what is needed. It’s made as a tea or taken in herbal concoctions, which is how I take it. I’ve found it helps memory and concentration as well as makes me feel fabulous.

Cordyceps

A mushroom that is precious medicine. Cordyceps increase health and vitality, it’s anti-aging and prevents many diseases. It works on the kidney and lung meridians according to Traditional Chinese Medicine. A super strengthener for the body, helping with fatigue, night sweats, lower back-pain, increases libido, impotence, hyperglycemia, respiratory disease, cardiovascular disease, kidney disease and even liver diseases. It helps with infectious and inflammatory diseases as well as sexuality and fertility. It has anti-cancer benefits and helps to regulate the body by being adaptogenic as well. I take in an herbal remedy with Reishi that is formulated for mental focus, strength and health.

Maitake and Shiitake

Similar in their benefits, known as a cancer preventative they are used to fortify the immune system. They lower cholesterol and blood pressure. They also aid in weight loss while boosting energy. They are consumed in dishes or teas. Also great healers with influenza or colds.

“Scientific research indicates that the major actions of medicinal mushrooms are stimulating the immune system and protecting against cardiovascular disease, free radicals, mutagens, and toxins. Most medicinal mushrooms contain polysaccharides (complex sugar molecules) called beta-glucans that increase RNA and DNA in the bone marrow where immune cells, like lymphocytes, are made. The combination of compounds in mushrooms is believed to target the immune system and aid in neuron transmission, metabolism, and the transport of nutrients and oxygen. Three mushroom varieties — reishi, shiitake, and maitake — have been studied intensively and have proven to possess strong medicinal properties. All mushrooms must be cooked to get the nutritional value. The cell walls cannot be digested unless they are tenderized by heat.”
Prescription For Dietary Wellness by Phyllis A Balch, page 167

For now, try these out and see how they suit you, if at all. I’ve found them all to be extremely beneficial to my mental, emotional and spiritual health.

How are your Shilajit & Shrooms’ feeling?

xo,

Nicole

For more information check out links below:

http://www.herbslist.net/shilajit.html

http://www.chinese-herbs.org/cordyceps/benefits.html

http://www.naturalnews.com/021498_reishi_mushrooms.html#ixzz2IXvKkGom

http://www.examiner.com/article/can-eating-anti-viral-maitake-shiitake-mushrooms-shrink-tumors