About Me Too

“If something is trending and interesting, ask critical questions.  Who is participating?  Who is benefiting?  Who is left out?” ~ Brianna, The Wake (Influencer/Activist)

Albeit late, I had all intentions to post about Paris and our trip. Yet what’s been on my mind are the allegations that have been coming forward, seemingly daily, from the entertainment industry. More so feeling compassion for all the people who’ve bravely come forward with their stories.

Of course Me Too, I can count on both hands things that have happened. One, as a teenager was blown up in the media where I self-blamed, was slut shamed, victim blamed and shunned from my community. I don’t want to make this post about my story, I will go into detail in my memoir and short film.

Although, when I would share my story in my youth and onwards, I was shocked by how many people would confide in me something that happened to them that they “never talked about”.  A victim’s shame can keep them withholding their experience and pain.

“So much about activism is giving visibility to those who are denied representation.  It’s about giving voices to the disenfranchised.  People who fight the hardest for these things are people who are actually within those communities.”~ Brianna, The Wake (Influencer/Activist)

The paradigm shift is upon us and it’s pertinent for us as a collective to discuss sexual assault and abuse, especially coming from the industry that influences our society.  There’s a lot of owning up happening and we’re seeing people being held accountable for their actions. Women’s voices are being heard.

These cycles of abuse have been perpetuating generations upon generations. It is in the uncovering of these icky, murky, disgraceful depths that we can start to create change for our future generations by talking about it. By teaching respect and personal boundaries from a young age.

Open up, let’s talk about this. It’s not something to be ashamed of any longer, it’s something to become empowered through, together. There is solidarity and strength that can be found in sharing.

I commend everyone who is coming forward with their stories and the courage it takes to expose the pain. Empowerment is possible and you can overcome it. My heart goes out to you and surrounds you in healing light.

 

xo,

Nicole

Article where quotes were pulled from I highly recommend reading:

http://www.wakemag.org/sections/voices/me-too

 

 

Charlottesville

Appalled, horrified, regressing are the first words that come to my mind when I think of what is occurring with the white supremacist protests in Charlottesville.

I am screaming inside. HOW THE F IS THIS HAPPENING? It’s now far beyond anger, it’s a deep driving feeling of SOMETHING MUST CHANGE.

There is the part of me that watches what is happening. With a horrified knowing that something is absurdly wrong with our current paradigm. In the right agenda, this is being condoned and history repeating itself in what millions suffered and died because of and what our great grandfathers fought for in World War 2.

Asinine.

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Superiority is a primal tendency that comes from a time that we needed to fight for our lives to survive anything that posed a threat to our little cave dwellings. Fight or flight.

THOUSANDS OF YEARS AGO.

How can it be that these primal tendencies still run the conscious programming of many? This is blind adherence to superior thinking that if left unchecked will continue to de-evolve our race.

Racism exists, sadly. To say it doesn’t would be burying one’s head in the sand and evading the the problems at hand. Racism and hatred are the antithesis to change and evolution. The type of indoctrinated fear that creates a separatist mindset is the epitome of ignorance and absolutely detrimental to human harmony and world peace.

It is the negative agenda: Divide and conquer, us vs them, through exactly this kind of programming. This agenda is perpetuated by a society that subtly feeds into the separatist factions which wants us to keep fighting based on such superfluous things such as race, creed, gender, class and more.

Rather than coming together despite said differences to realize that we’re essentially all part of one race.

The human race.

How and why? Think how much easier it is to control humans and keep them programmed into a conditioned, consumerist mindset if in a desperate state of fight or flight. Reacting from our amygdala and fear response mechanisms rather than our frontal lobe which governs our reasoning and problem solving.

 

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The collective consciousness is at a place that its never been and we are seeing the darkest shadows of our race come to the surface.

What can each of us do about it?

We are human and can and will stand in solidarity together to overcome this. Keep doing the work and activism that you’re doing to halt this type of ignorance and mindsets in their tracks. Through your communities, social media, protests and wherever you can, seek out groups that connect rather than disconnect, that bring us together rather than separate. That love rather than hate.

If we do the work together, we can make the change together. I pray for each and every human being on this planet, that we may all understand our interconnectedness and that what happens to every one if us is felt deep within this collective consciousness.

That in and of itself is something to revel in, dear human.

We all are on this planet together.

Coming together will be what counteracts the hatred and fear.

Our future depends on it.

 

Collective Consciousness

xo,

Nicole

Will you see BREASTS?

BREASTS

What is your take on them?

How do they make you feel?

Do you support them?

Do you use them?

Do they offend you?

How do you feel when you see them?

Have you ever had an incident with them that would cause a movie to be made?

We’re all human here so let’s digress a bit.

The topic of discussion for using the word Breasts in this post is the biological reason for why us women have them. Thus being…… Breastfeeding.

Moreover, breastfeeding in the workplace, leading us to the premise of Breasts The Film.

While I’m not a mom, as of yet, I’m passionate about this topic and working on this short film is powerfully moving. It’s based on a true story about a working mother who is slapped with a sexual harassment complaint when she explains she must pump her breasts to a coworker. Just imagine this scenario for a minute and the underlying implications of that happening.

The first thought when one hears breasts may be laced with an idea perpetuated from what it means to our society and collective mind frame. We live in a society that we’re blasted with images of T&A every day, yet a mom feels lambasted for saying a word that’s meaning is usually construed in a sexual way.

While this topic may feel that it’s centered around gender, as breastfeeding is an inherent part to being a female, this topic is a discussion for everyone. Moms have the capability to feed their babies milk that is designed for the biological makeup of each child. Quite genius of the body if you ask me.

Now this brings up the question of.

Where does the discomfort from this subject stem from and why is it stigmatized to an extent in our current society?

We have been receiving emails from women all over the country sharing their breastfeeding and pumping stories. It’s amazing to read the varying experiences moms have whether facing adversity or support for their choice, in the workplace and otherwise. Some feel supported by their colleagues and businesses, yet many feel slighted and stigmatized for their decision.

Whether one chooses to breastfeed and pump, or not, do you think there should be rights to protect and support moms in that decision?

It is, I imagine, a very personal and delicate decision, one that is intertwined with a feeling of vulnerability due to our current societal ideas and positions around it.

 

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I’m working with a brilliant team for the film, made up of some badass and talented women and some awesome men. We’ve been building the vision, creating momentum while creatively collaborating with one another in the multi-layered process that making a film entails. All the pieces are coming together, from special effects, to directing, to location scouting and event planning. It’s happening. Locally in New Orleans.

There is a movement of women in film that I find quite profound. Sophia Coppola just became the first female director in it’s 70 year history to win “Best Director” at the Cannes Film Festival. The female directed phenomenon Wonder Woman is taking the world for a wonder ride. While Ava DuVernay is taking Hollywood by storm.

Call it big or small, BREASTS has joined this women’s revolution, it feels grandiose in its breadth. Breasts is a film with a statement that has perhaps lain dormant, we’re giving voice to women, in the way we can, through it .

We’re doing a fundraiser on Seed and Spark, which is a fundraising platform for filmmaking. When we have 500 followers on Seed and Spark we get an awesome film incentive package. We don’t discriminate, little and big donations to Breasts are accepted. What size donation can you do? ; )          Seed and Spark for Breasts

Meet our incredible team and see what we’re up to and share your stories at Breasts The Film

 

xo,

Nicole

 

7 Tips for an Empath

When I first wrote about being an empath, there wasn’t much on the internet sans a few articles. I have come to much of my own discoveries though trial and error, which has been a dazzling, intense process.

I’m just scratching the surface with this as this blog is my service. I have yet to make money off of it, the ads come from WordPress, not me. To clarify, being an empath is different from being empathetic. All humans have empathy and can be empathetic, unless they’re a psychopath. Where as empaths literally take on what has and is happening around them, including from others. Like a mirror to the environment they can feel people, places and events, even things that may be hidden, transforming the energy to higher vibrations. If you’re an empath know that fortifying yourself inwardly is where your true power lies and that your gift will develop to more than being an empath over time.

There are many skeptics in the world and people in status quo mindset and trying to explain what being an empath is can be futile, for you may be laughed at, as I have. Ironically, the same people who used to make fun of me, now copy off of me and my lifestyle. So, don’t let other people’s opinions of you make you become withdrawn, especially if you can feel their energies towards you and they’re not positive. You are an alluring, magnetic light with an amazing ability. Use it to empower and charge you and those around you. Just know that you know. You may attract people and become a trusted confidant, creating influence in individual and group connections, which I have seen in my own experience. I hope to see more scientific, metaphysical and psychological research into empaths in our upcoming future.

1. ENVIRONMENT:

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It is easy for empaths to adapt because of the ability to assimilate to the environment, making travel easy. Because empaths reflect others, getting sucked into other people’s fields and intentions can happen, discern the energies so as not to get swayed into something that goes against your principles. When out in public, hold and impress energy instead of always reflecting the environment. Once able to hold, presence becomes more purified, brilliant and stronger as the ability develops. Grounding and exercise are vital to finding peace within chaos and empaths tend to feel EMF’s. Be in nature if you feel bombarded. It’s understandable empaths may feel distracted even labeled add, adhd or other labels.

If you’re taking something on of someone’s  and it’s uncomfortable, you can notice it and don’t have to absorb it or play it out. It’s not yours to become. Of course we can sense douchebagery, bullshit, superficiality and misaligned intentions a mile away. That’s ok. Certain people may loathe you because of this, don’t take that on either. Just know others have their journey and stuff to work through, even if you can sense it, it’s not yours to judge. Instead, have compassion if you can.

2. PROCESSING:

 

01 Empath — Sensitive, Kind, Loving

Empaths may need more sleep than average because of the processing that is done in sleep and the levels we take on energy. Empaths may also be more in tune with other worlds, in dreamtime or even waking time. My brilliant teachers said, I travel the Lokas, or other worlds. If you’re an empath and working in these realms, our language is limited in these arenas, again, that’s ok, you know what is being worked on in those levels. When you need the hibernation and internalizing time, don’t be afraid to state that and set proper boundaries. Since we have such a caring nature it can also take a toll on our life force if our energy and boundaries are not properly respected.

3. SUBSTANCES:

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Be aware with substances. Because empaths are such high level processors of the environment and the influx of thoughts and energy it’s easy to want to mask that with alcohol or other substances. Empaths will take on the energy of whatever is being ingested if not careful, so it’s easy to become what you’re drinking, smoking, taking, eating, etc. There is a reason they call alcohol spirits, because the energy or “spirits” of it are not always the most pleasant. As many people do not understand empaths, you need to know this for yourself because the explanations won’t be understood as to why your behavior may change. Moderation is KEY. Positive energy or blessing what you take can help.

4. BE IN YOUR BODY:

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High vibrational energizing activities can bring your life force back into focus. Connect with someone who can understand if you need to be recharged and need positive encouragement. Other ways to be in your body or engage in the present are creative projects. Organizing. Painting. Cooking. Plant life like botanical gardens. Gong baths. Mantras. Sacred places. Music. Animals. Being around children. Foods. Yoga. SALT baths. Energy work like Reiki or Acupuncture. Parties. Exercise. Ocean. Nourishing, raw foods. Nature. Anything that brings you joy. Dancing. Laughing. Intimacy. Conversation. Connecting. Meditation. Making love. 1 glass of wine, in moderation 😉

5. CLEARING:

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Altar with Clearing Tools

Many empaths are natural healers and find themselves drawn to their innate healing abilities. They may need to disengage to clear the energy they have taken on, at times, and have their space feel energetically safe. Sage is one of my favorite ways to cleanse unwanted energies over the past 10 years of burning it. Essential oils like frankincense and peppermint are really great for shifting denser vibrations into higher ones and releasing any energy that you may have taken on. Some nights I  douse my bed in lavender or frankincense spray before I get in it so that my sleep is restful and clearing. Crystals can help pull things out of the body when I lay them on me. Especially after driving in LA traffic 😉

If you’re feeling uncomfortable or heavy with someone or something else’s energy intend on it to be released and somehow, some way it will. Love is a vibration that sets everything free. I will give an easy meditation in a video next post for easy release.

When you’ve taken something on visualize it burning out with a violet flame that purifies everything on all levels.

6. PROTECT:

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To protect your energy: Visualize a light coming out of either your head or your heart depending on what suits you until it envelopes your energy in an orb around you. My profound teacher, who is also an empath said to visualize golden light around you before you leave your house every morning. Once you have fortified your inner light you will be effervescent in your ability to understand and use your gift. For in it’s essence, it is a gift. And you can beam that gift forward into the universe to impress upon it instead of it always impressing upon you.

7. TUNE IN:

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My gift has manifested in a very clear voice, sometimes images, that knows. Learning to listen to it has been a lesson. On subtle levels we know what we need to give, or not give. Tune in and trust. If you’re an empath and have taken something on, feel into it, it may have a vision, feeling, thought or smell to it. Focus and see what it carries and the energy, then breathe light into it and LET IT GO.

As my fabulous teacher said “Do not allow yourself to become a victim to it. Find something to ground yourself into your body and bring joy to you”

 

Hope this helps and I will give some more links to articles I wrote in the past about this and meditations to help below. My next post will be a guided meditation for release.

 

xo,

Nicole

 

 

Vibing with an Empath

10 Ways To Raise Your Vibration

Empathic Repatterning

Dream, Play, Laugh and Create

The Rainbow Children

The Fall of the Feminine

Once upon a time the God and Goddess stood together, hand in hand in love with one another and their creation in a balanced harmony.

Over time the Goddess has fallen, to her knees, weeping as she witnessed her lands and creatures wreaked by destruction. Perpetrated by bloodshed, with wars waged against her children. As she fell, she felt the pain sink deep into her heart and core, embedding itself into the genetic memory of all humans.

This became the fall of humanity’s hearts and intuitive minds. For as the feminine fell, we were thrust into harsh times. This harshness has encapsulated our race in a time capsule that censors our quest for sustenance that can be re-attuned to by going deep within.

Many hear the resonant chords in our hearts and minds of a time when the balance with the feminine was harmonious. When this suppressed information was understood, engaged with.

That which is suppressed must also be extremely powerful.

This post is not to place blame, nor focus on what has happened. It’s to uncover a deeply rooted story that has been hidden; the power of the feminine and loss of sacred knowledge and the connection to our natural cycles and rhythms. This includes the earth, all earthlings and ways of being in harmony with her and through her, the universe at large.

This is my Philosopher’s Stone if you will and a taboo subject, as the information is quite hidden, some of it destroyed. The remembering of where we come from is vitally important to me in the quest for wisdom, attainment of higher consciousness and what it represents.

Let’s just take the story I’m about to present as an allegory, or a metaphor. One that can be interpreted in many ways, yet has a similar by-product seen by the denial of our intrinsically connected nature. This fall I speak of has been one of the most suppressed pieces of information in our history. I’ve been researching different parts of it for several years. If you are interested you can do your own research as I try to keep this simple because one can definitely get sucked into a rabbit hole of it. With this plunge it’s like we’ve been cut off, like an etheric umbilical cord, from our primordial source of nature and being. Our race as a whole.

What I refer to as the patriarchial rule is not men or males, it’s the dogma, control, sublimation, domination and suppression of humans and nature through religions and corruption. The subtle and not so subtle dishonoring and shutting down the “human being” more so the feminine. This is not to disregard men or males in any way by speaking on the patriarchy or where we are as a whole. There are many men I know who are undertaking the conscious evolution of our planet in their own ways and who are completely in balance with aspects of themselves. I like to think of them as the evolved masculine, what a glory that is to behold. There are also women I know who are way out of balance with their masculine sides, as we all have both within.

While this plunge may have caused damage to our genetic experience of awakening. If there is a fall that happened, wouldn’t it also be a part of the perfect cosmic cycle of experience?

 

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AEON SOPHIA

Gnostic traditions refer to it as Aeon Sophia. The story of this force is a fascinating description of how life came to be on Earth and the attainment of wisdom through knowledge on our planet. Aeon Sophia translates as the wisdom goddess, she who took the plunge to become an organic, living force.

“Alien Dreaming: The Enigma of the Archons – The Gaia Mythos describes how the impact of the Aeon Sophia upon the density of atomic matter produced a massive fracture, like the shattered pattern on an ice pond. The pattern has a center where Sophia is located (identified by the Mandelbrot Set), and a spider-web extension of fracture lines that run in all directions (the frozen sea of fractal waves)..”

“In the second stage of the unfoldment described in Trimorphic Protennoia, the Aeon Sophia “descends to empower her fallen members by giving them spirit or breath.” (NHLE 1996, p. 511) Thus the tensile forms morph from semi-rigid seahorses into rounded fetal forms with tails, but the tails, it seems, keep falling off and turning into other embryos. By this bizarre process of self-repeating generation, the neonate horde of the Archons emerges.”

“Human beings are on a journey of awareness,
which has been momentarily interrupted by extraneous forces.”
Carlos Castaneda, Magical Passes

This is also referred to as Shekinah in Judaism. Inanna in Babylonian mythology. Persephone with Hades going into The Underworld. Shakti in Hinduism and many other names worldwide throughout history. The story of Mary Magdalen and Mother Mary may also be alluding to the fallen goddess, along with the quest for the Holy Grail. I believe many of the stories are metaphysically metaphorical for the attainment of enlightenment. In many ancient texts, there are metaphors for the alchemical philosopher’s stone; to transcend and become awakened to inner illumination and the many symbols that represent that.

The Nag Hammadi from Gnostic traditions says that Aeons are like massive dancing conscious light and emoting energy from the center of the galactic core in our galaxy. Who revel in the bliss, play, love and excitement of creating and watching those creations come about. What is said is the living, organic life on our planet, including the human species happened with the conscious dreaming intention of the joining of Aeon Sophia and Aeon Thelete. Creating little spores of DNA that were shot out into the arms of our galaxy through a tube like tendril. They then released filaments of DNA and potential life down the arms of the galaxy to reach outer planets and nestle in and become organic life in warm environments and planets where life could thrive.

Aeon Sophia, like a mother, was curious and wanted to know how her creations would come about. She left the galactic center, which was unprecedented by Aeons before that. In doing this she fell from the center of cosmic light into more dense matter. Her plume, like a shooting star, mixed with matter in the Orion star system, creating a race of archons who are like our demented, degenerate cosmic siblings. Or so the story goes.

The earth hosting the DNA that her and Thelete dreamt up, she then came into the earth as a living breathing force that was once a dancing light from the center of our galaxy, with the ability to dream into form from her force, to protect us as well as oversee her archontic creations. We, as the human race and living earth and earthlings are the emanations of her lucid dreaming.

This knowledge and wisdom have been forsaken and hidden from the forefront of our collective perspective. What we have been taught instead, through much propaganda and the conditioning of our culture, is a misalignment by placing power outside of Self, instead of awakening the power within. Let’s just say these misaligned forces urge humanity to give intrinsic power away, to listen without discerning what truth it; truth is known within, there are many paths and teachers to light that way.

The organic force is a power so intelligent we can’t begin to comprehend it. The patriarchy shadow has consisted of brutality and control masking as superiority, attainment and collecting of materialistic urges. This is not to negate technology and living comfortably, for I simply love it yet it’s pertinent to create a balance for our future and future generations.

Do you think we use technology as a mask to a deeply un-rooted issue of having lost our connection to our sacred planet, who is alive and teeming with universal intelligence?

This intelligence can be seen in the simplest living thing like a shell or plant, holding the Fibonacci sequence, or golden ratio.

The wool has been pulled over our eyes for many millenia. Creating fear, separation, rifts of fearing what is different steeped so deep that it has disconnected us from our own essence, nature and connection to one another. This is displayed in the shadow domination of the collective in how we treat each other, animals and our earth if we sense there is a difference or something to be feared or the cruelty and abuse that happens.

Most human beings are doing their best given their state of circumstances and environment. This is not to say there aren’t the pathos, or mutations, which occurs in all living things on our planet.

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ORGONE

I wrote briefly about this years ago, links are below for some meditations to connect to this ether, orgone, prana matter. This earth energy I speak of has been scientifically studied, although no surprise, suppressed. It was harnessed and observed by scientist Dr. Wilhelm Reich who coined the term Orgone. In the US, where we are supposed to have free speech, Dr. Reich’s work was confiscated and destroyed because it went in direct opposition to the pharmaceutical industry at the time. He created an Orgone accumulator that could heal disease, with the harnessing of Orgone; Earth’s own erotic energy or Aeon Sophia.

“And shortly after arriving coined the term “orgone” – from “orgasm” and “organism” – for a biological energy he said he had discovered, which he said others called God. “ -Wikipedia

“Charged with contempt in 1956 for having violated the injunction, Reich was sentenced to two years’ imprisonment, and that summer over six tons of his publications were burned by order of the court.[n 2] He died in prison of heart failure just over a year later, days before he was due to apply for parole.[15]”

The shadow side of the elite, political system, banks and corporations are pawns to their own greed, corruption and pathology with the mentality that power lies in control, censorship and greed. True power does not control, nor deceive in order to gain materially. True power loves, gives and receives, being a source of itself

On August 23, six tons of Reich’s books, journals and papers were burned in New York, in the Gansevoort incinerator, the public incinerator on 25th Street. The material included copies of several of his books, including The Sexual Revolution, Character Analysis and The Mass Psychology of Fascism.”

“It has been cited as one of the worst examples of censorship in U.S. history.[n 2] As with the accumulators, the FDA was supposed only to observe the destruction.”

Over the past few millenia our sexual natures have also been suppressed. Whether looked at as taboo, sinful or carnally objectified to the physical through porn; this suppression has stripped away the exquisite sensations of learning the presence of mind/body/spirit and the art of sacred sensuality/sexuality as one of the many pathways to enlightenment, the human body as a tool through inner alchemy.  There is a great power in this alchemical process this that seems to be purposely concealed and diluted.

Has this information and more that we may not ever know, been hidden to keep us locked into a disempowering cycle?

To shut down our potential of aligning the neo cortex with the reptilian brain or hindbrain, in doing so activating higher centers and the evolution of our DNA?

By using breath, it can open up energy pathways to what’s known as nirvana, or Turiya which rise up the energy channels. Breath is connected to Orgone and being grounded in the body with the many tools that connect one to it, allows for clarity of life to present itself and know what truth is internally by accessing the higher states of awareness.

Perhaps allow the memory of Aeon Sophia to re-surface. I urge you, don’t take my words for it, feel what is true to you.

It’s simple and doesn’t have to be convoluted to a point of breaking down logically, for this is a sensory, intuitive and intelligent living force that is a cosmic play of life as we experience it.

If one just lets it happen, the intentionality is enough to open the doors to the inner realms and taking the step will be up to each person who is willing. Using the will with intuition becomes the sacred marriage, doing with being, ultimate alchemy.

I have a book/movie idea that I am writing that ties into this. Fingers crossed.

xo,

Nicole

 

 

https://nicoleciccarelli.com/2011/12/13/intuitive-opening/

https://nicoleciccarelli.com/2012/05/24/kundalini-awakening/

https://nicoleciccarelli.com/2012/05/02/divine-feminine-christ-consciousness/

10 Ways To Raise Your Vibration

Everything in our universe vibrates at a certain frequency, matter is energy and energy is constantly oscillating. We perceive reality with our senses, which sense the harmonics of these vibrations and resonate at certain frequencies and so does everything.

On the simplest level negative thoughts, actions, words and deeds have lower frequencies while positive ones are higher. This is the duality of our existence that creates a universal balance in our experience on this plane as conscious human beings, able to experience matter in physical form.

What we think, say and feel attract the harmonics of a similar vibration, a pattern that is like a magnet to a pattern of a similar nature. Like attracts like. We are superconductors of consciousness evolving at a rapid pace every day. Our mental, physical, emotional and spiritual selves all resonate at certain frequencies.

I notice when my vibration is higher, more elevated experiences are attracted my way and when I’m at a lower vibration I experience more resistance with manifesting what I truly desire and deriving the joy of a higher vibratory nature.

Sometimes we may not even be aware that we attracted an experience to us because it is a lodged subconscious vibration, that is where awareness of self and self-actualization come into play. Taking ownership of your experience creates liberation. Awareness then allows you to change any pattern if you so desire, to create a reality that is truly what you wish for.

That being said, we can consciously raise our vibrations to attract higher vibrational experiences in alignment with our highest state of being. Our soul’s purpose is to experience this life at our fullest expression, however that may mean to each of us individually.

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Found on raiseyourvibration.com

Below are some ways to Raise your Vibration:

Appreciation
By focusing on what is working in your life and conjuring up appreciation your mind and being will naturally create a magnet to more thoughts and experiences of what you appreciate. Figuratively, wearing rose-colored glasses for 1 minute or more will help you to see the beauty of what is here and now. Write a list of everything you are grateful for, create a gratitude jar and put little gratitudes in there daily and see what happens after a month.

Water
Our bodies are composed of 90% water. Water has a consciousness of it’s own, like blood, it responds to our thoughts. I always give love to water before I drink it, so that it carries a vibration of love and healing for my body. I recently read an article stating that water is older than our planet, which is quite fascinating if you think about where it comes from. Going in the ocean or lake, or even a bath can raise your vibration.

Dancing and Laughing
One of our most primal instincts dating back to the beginning of our species, dancing is not only good exercise, but integrating simultaneous movement with sound is a way to be with the moment. A guru I used to see said that by dancing we release our karma from our beings. Laughing is the best medicine, and can transform a situation or mindset.

Breathing
Breath is life, it is our consciousness, the air we breathe is what keeps us going. Yoga is the practice of breath in many forms, it incorporates breath work like Pranayama, breath of fire or similar. You can also do simple box breathing which is inhaling for 5 seconds and hold for 5 seconds, exhale 5 seconds and hold for 5 seconds and repeat 5-10 times. Or simply take deep inhales and exhales until you feel a shift in yourself.

Food
I think this is one of the most important things that has slipped through the cracks of our current society. The importance of living, vibrating foods had been known since the dawn of our times yet with industrialization we’ve let that knowledge burn on the back burner which has left us with more processed, dead foods that do not nourish our beings the way we need to have higher vibrations. Any raw fruit, vegetable or seed is super juicy way to get higher vibes.

Sound Harmonics
Whether it’s music that is uplifting or binaural beats that help synchronize your brain to different waves, sound is a vibration and different sounds have different frequencies. Listen to something that has a powerful or positive message, or is happy or guided meditations. At the end of this article is a video that shows, incredibly, how sand forms geometic patterns to different HZ’s, sound is healing to the body and I’ll address that more in a separate post.

Grounding
Touching the earth, sand, grass and being in nature creates ions that are healing and protecting to the body. Touching the earth for 20 minutes or longer with bare feet or hands connects the electromagnetic energy of the earth to the body and creates a circuit that helps the vibrations of earth enter the body most easily. Since our physical bodies come from this earth and go back to it, I think of it like returning to inner nature when out in nature.

Scents
The scent glands have a huge play in how we feel and what we’re experiencing, our sense of smell can unwillingly create comfort or discomfort. Essential oils have different properties and create varying effects in our brain and our experience. I will go into more detail about this in a separate post, but for now try using lavender, frankincense or lemon oil to raise your vibration. Or light a beautifully scented candle, or burn sage or Palo Santo and see how you feel afterwards.

Crystals
I was watching an episode of Ancient Aliens last night, they were theorizing that crystals have encoded information from the star nations in them. These super conductors, used in computers and watches also have a profound effect on us as well. Holding them, or having them in your home can help you vibrate at a higher frequency. You can also put your intentions into crystals and see how those manifestations come about.

Love
The simplest way in my opinion to raise the vibration. Feel love, really feel the expansive, gooey, warm, blissful feeling the heart is capable of giving. Feel it for your significant other, family, friends, for your self, those who love you, expand it into your field, into your home, work and life. Bring the heart to everything you do and see how your life is carried along the waves of love.

Try these out, see what your experience is and the effects afterwards. My hope is that your vibration is raised in some form or another and you are able to experience the bliss of purposeful conscious awareness of right now, as it is.

How is your vibration?

xo,
Nicole

Related Articles:

How to build a happier brain
Acid Vs. Alkaline
Pranayama
After Daylight Savings Time: How To Be Happy When The Sun Goes Down (stylecaster.com)
Vitamins, Minerals and Remedies
Winter Blues
Water
Acupuncture and TCM
Cosmic Charge Baby

Humanity’s Degeneracy

We, as a race, are laying a foundation that can only be coined as dirty laundry. An inherited degeneracy that hopefully will not passed down to our progeny. As we are massively heralding in a new chapter of our existence, I think we can all sense a foreboding feeling. We have choices to make, ones that either have sustainable progress or that could easily wipe us out.

How is it that BILLIONS of dollars are spent on war and yet there are people starving in our world?

We’re trashing our beautiful earth in the name of production that we need quickly, more efficiently at higher volumes, more, and faster. The consumerism of materials is astonishing given there are much more sustainable ways to produce, especially plastics.

All the while there are millions of starving people who need to be fed on this planet.

Within the past 100 years we’ve created thousands of years of damage to our soil, waters, air, forests and freshwaters. Our foods are not giving us proper nutrients, are in some cases toxic and in the U.S. organic is outrageously expensive. In most major cities due to mass amounts of pollution there are insufficient amounts of oxygen. Disease is higher as a result of this. Not to mention our water is becoming corporatized.

There are many types of resourceful, healthier energy and sustainable motors that could run on reusable and non toxic fuels or electricity. With so much technological advancement over the past 50 years, many would think these issues would be a priority. Instead we heavily rely on oil due to the monopoly of it in our economy, which is backwards and in-conducive to progress.

Our attitude towards how we are with material goods is indicative of our priorities; we discard them carelessly for the next best thing. I understand they may hold value, therefore, cherish them for what they are but keep in mind, they’re not more important than our connections to one another and our precious earth and creatures, neither is money, titles, fame and glory.

photo Excuses are abound and excuses will not get us out of this. I hear it’s been done this way for thousands of years, or, this is just how we are, we’re doomed. Which I don’t believe is true.

It’s an aversion to change.

I have an aversion, to the distraction that is happening through massive levels of conditioning and brainwashing.

I feel in the depths of my being the pain and suffering happening on deprived levels to people, animals and our earth. A deep fear in people, from basic needs not being met. This is an unconscious hijacking of the Amygdala, our most primal survival instinct. This causes desperation to meet those needs and I believe, higher rates of crime and dependency. Until all of us have our inherent right and ability to have survival needs met, than none of us can truly reach the levels of consciousness that is our potential as a race. Which we all feel within us as we’re all connected. This is common sense it’s also scientifically proven, known as the collective consciousness.

Our collective is at extreme unease, unknowing what to do. What we could start to do is be courageous, take responsibility for our actions and stand for what we know is good, what is pure for each other and our planet. So that purity is preserved for the children and our future.

We can no longer hide our heads in the sand about what is happening on our planet nor give into the fear that is running rampant. Think about what you are using, what you are eating, what you are wearing where it came from and how it is produced. Think about the carbon footprint you are leaving.

Don’t misunderstand me, I know I’m also a part of the problem, all of us are. The solution lies with us, and thinking about what we leave for the great, great-grandchildren of our world. As easy as it is to shrug off what’s important in the distraction game, this is not to be cast away.

Parents want a safe world for their children to grow up in and I believe it’s time to take action, quickly, to counteract what is happening. Much of what we’re seeing comes from the patriarchal ways of plundering and separation that have been handed down to us from prior generations. We don’t have time to play in those archaic belief systems any longer.

We either work together, as essentially, we’re all humans.

Or we keep going at the pace we’re at, and I’ll say it again:

We will be destroyed as a race, by our inability to connect to the emotions of love, conservation, compassion, unity, tolerance, peace and empathy.

Love as always is the key….

Xo,

Nicole

The Rainbow Children

Rules abandon throw them out the window for this new generation being born is one that has their own set of codes, our future is destined to be written by them. They’re here to break down structures that no longer suit us in the most playful way.

It’s our responsibility to listen to them, they, essentially are our teachers as much as we are their elders. The sweet voices of these children speak to me at times, especially in deep meditation, guiding me to a world of visionary wonder and belief that they wish to come to fruition.

A rainbow was captured in our hands on two separate occasions with a couple of the beautiful children I work with. As the spectrum of colors and light were dancing through and around our fingers, the joy of such naive play reminded me of the messages these children are bringing.

I say the Rainbow Children because I find their spectrum and ideals are brilliantly all-encompassing ones of tolerance, compassion, empathy and understanding, which I believe is what they come to teach us. They are the evolution of Indigo and Crystal children.
Not an expert, I’m only sharing my personal experiences and what I’ve learned thus far. Gifted myself as an Indigo/Crystal Empath I feel like a magnet for the gifted Rainbow children.

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These children implore us to become more than we are, do more than we’re doing at a rapid pace for the progression of a healthy, loving, peaceful and tolerant human race.
The old model of adhering to traditional codes and structures is becoming nonsensical in a world that would incite empathy, understanding and play. Which is what I believe these children are bringing.

Our world loses its color and character when everything becomes a race for money and attainment, a drying up of the colors in the drive for materialism has become our world.

The simple things derive such pleasures for these children, they teach me the revelry and color of what is important in life:
Human connection…
Playful, Loving Expressions…
Interaction in the now with joy even through the utmost disconcerting situations.

These children are highly cognitive, understand far more than we give them credit for and want personalization tailored to their individual learning modality and curve. Which I’ll expound upon more in another post. These children are gifted on levels that I can barely comprehend and their strength can come across as stubborn to us adults.

I notice that gentle firmness as well tender speaking is very important with them, in a way that makes them feel respected, understood and equal. Hugs, playing, tickling, dancing, singing, laughing and positive expression illuminates them. Independent physical imaginary action is as important to them as sitting and learning. I’ve noticed they balk at manipulative techniques, these children are highly intelligent and give back with the same force of what they are receiving. I’ve made it a commitment to speak directly to them, even if little, they are people and deserve the same level of respect that we give each other.
If not more.
They feel very deeply and can be troubled by negative energy yet also easily able to transcend it and bring in compassion. Reiki is especially helpful during stressful situations, it becomes a comfort blanket for them to surrender into.

Fear turns them away, a lacking mentality is not understood. They see a world of abundance and prosperity for all. They yearn for a world that allows for freedoms inherent to all beings, one of alive color and beauty balanced with the logical aspects of our society. Deep analysis is futile for they thrive in momentary expressions.
As the spectrum holds many colors so do these children and their individual gifts they are bringing with such sweetness and strength.

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The rainbow children are highly gifted in subtle, intelligent ways.
As an empath it’s therapy being around their light and vibrancy. They are healers in their own way to old paradigm mentalities. Their messages come to me through visionary feelings.
These children are highly empathic themselves and with some I’ve noticed easy telepathy, especially during dreams and meditative states, or when holding them. This is experience I gain not only from the children I work with on a daily basis, but other children and families that are attracted into my life as well.

The children want us to be good role models, to cast away forms of fear in place of love and harmon. I know this to be true in the depths of my being. The notion I’m lead to is that perhaps it’s time for our world to be more in balance with nurturing instincts to lead these new generations. Puritanical ideas inhibit their natural growth if too controlling.

 

The children grant me hope for a happy future. I know their wishes are to live in a world of promise and unity, seeing the “fear” and “sin” replaced with knowing they are beautiful, wondrous, unique creations.

For an instant can you imagine this world that they wish for?

Of unity
Of sustainable natural resources on our planet
Of beauty
Of equality
Of happiness
Of freedom
Of peace
Of joyful expression unrestrained and brilliant.

No more quieting them, let them speak…
Do we have the patience to truly listen?

These children beg me in meditations to make rapid change, pulling my thoughts in a manner of visionary wonder of what our possibility is as a healthy future humanity.

I can tell you with certainty through visions I’ve been gifted if we keep going the rate we are at with technology progressing and our mindsets turned in a hierarchical fashion our future is dismal. In this vision I hear future generations of our grandchildren coming to to us when we are old and saying….

“Why didn’t you change more when the choice was still available?”

As a collective, it’s our choice to start making the changes in an accelerated way.

Not so much for us but these future children, unborn grandchildren, great-grandchildren and hopefully so on.

xo,
Nicole

More related posts:

Waldorf Education and the Indigo Children
A World of Rainbow, Indigo and Crystal Children (Leoflare.wordpress.com)
Dream, Play, Laugh and Create
Vibing with An Empath
Intuitive Opening

Underground Waking Dream

Where does dreaming end and living begin?

What is the imagination’s purpose, is it to create or dream awake?

Visions of my ideal future surround me, as the dreamer I am, yet I feel disheartened when they don’t come to fruition.
I lose my trust in myself and ability to create, and it triggers a thought of, perhaps I don’t deserve what I am dreaming.

And that is simply preposterous.

The truth is, we live in a world where we have to give into the system. One that can sometimes damper even comprehending dreams.
Think about this deeply.

We are entrenched in a paradigm that serves money.

Does that create happiness?
Where does happiness stem from?

If one doesn’t feel good about themselves, nor know who they are deep down, all the money in the world will not save them.

 

Here is where the balance of the physical and non-physical must occur. We live in a physical reality, one that puts material abundance highly. Materialism can create beauty, but when it serves that which does not know itself, what’s the point?

Money nor a degree do not create character and wisdom…

Life and achievement of one’s passions, knowledge lived and dreams does, through the up and downs of the dualistic nature of our universe and what is known as a human life.

What is truly important?

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Which brings me to the idea of supporting the arts. For without true creativity our world would be devoid of aesthetic beauty, meaning visual, audio, sensory, tactile, design, writing, and everything that we base our aesthetic pleasures upon.

The artists are where our world finds solace in appreciating creativity, right?

It would be my ideal, as I’m sure many other artists to follow our creative impulses, feeling we could indulge in them while make a fantastic living off of them.

Sometimes, when us underground artists grow into the above ground, into the eyes of the many, people wonder…

Where were you hiding?

Working within an establishment that supports that which will make money, all the while the genius minds that create new paradigms can be cast aside.

To what?
Work for something that does not support dreams.

I will make my Underground Waking Dream happen, with or without support from anybody. With passion, conviction and love in my heart for the path I am walking.

By supporting the many facets of local talent and arts, not just what is pop and uber-popular, creativity is honored and appreciated and brought into the forefront of our culture.

Without dancers and listeners where would musicians be?

Without readers where would writers be?

Without patrons of the arts, artists can become disheartened, losing their drive to bring forth fresh talents. Which becomes unfortunate for the masses, for there are brilliant minds that could be forsaken if not properly supported by our establishment.

Don’t you see, the underground are the roots to where the above ground’s blooms sprout from..

😉

What would you do if you felt supported to live and become your dream?

xo,

Nicole

Genetic REvolution

While I was contemplating our DNA structure, a vision came to me. In this vision I watched amoebas turned plants, plants turned fish and fish started crawling out of the sea. As the development occurred I saw reptilians walking into animals and finally humans were born.
The notion came to me, somewhere within the evolution of Earth’s creatures and DNA something evolved as well as went astray.

This is a idea that I am presenting, one that may seem very far off, yet rings close to home.

Think about the evolution of earth and how things arose from amoebas to what we are now as the highest cognitively functioning species. Could it not be said that perhaps within our evolution a mutation occurred very far back?
That we are a product of a mutated genetic inheritance?

Could it be that our lower emotions ie. rage, aggressiveness, fear, paranoia, anger, misanthropy, negativity, hiding, domination, lying, aggravation, frustration, irritation and more are variations of this mutation?

I think fear is a genetic mutation within the DNA of our species and other species.
It first occurred within the evolution of some fish (think piranhas) becoming parasitic and vampiric in nature.
I believe this mutation is like a virus and spread and has consciousness in and of itself. That it becomes more intelligent to keep thriving, many strains have developed from it.
This mutation comes in displays of domination, control and fear evolving as life did on our planet. Part of this is understood by our reptilian lower brain also known as the Paleo Mammalian brain, which we all contain in the Basal Ganglia region of our brains.

I understand there must be a balance of keeping our ecosystem in harmony with carnivorous forms through fear, yet, we are not in harmony with our planet, if anything we are the parasites upon it.

Seemingly inherent within our biological nature, the domination factor that perpetuates fear also resembles the animal kingdom.

A hierarchy.

This factor keeps us cycling through collective patterns over and over, reinstating the paradigm we’ve been in. These mentalities keep us separated from our neighbors, other species, nature, plants and animals, viewing everything as a possible threat or enemy.

I ask if any of this has shown up in your life experiences?

Furthermore, is it our responsibility to raise the consciousness of these lower vibrations within us and the world ?

Think about the viruses that have seeped into our species, do we perpetuate viral consciousness by feeding into these thoughtforms?

Is it for us to acknowledge that many of these thought-forms have shown up as ailments and viral thinking within our collective consciousness, could they be representations of ailing unconscious patterns that we are just ignoring or “band-aiding”?

I think cancer and other diseases are collective unconscious patterns we are collectively not addressing.

I believe in the future, the evolution of our species will evolve far beyond a point of needing medications or vaccines, and that we will heal these viral thought forms with the power of individual and collective mind. I believe we have the capacity to heal our body and beings completely, it is a dormant power.

In order for that to occur, we have to first acknowledge our somewhat parasitic nature upon our planet and accept it for what it is. That means taking responsibility.
Once we take responsibility for what we have incurred, we can then take the steps to correct and transcend our collective actions.

As we do so we move from a dominated hierarchical structure into a balanced ecosystem with a more harmonious consciousness that gives and takes. It is up to us to be the loving caretakers of Earth and all her species.

I believe this REvolution links directly with the formation of the EGO.
Individual and collective EGO is moving into amore unified collective consciousness as it evolves.

This evolution is awakening us to our individual power and potential, to then raise and connect to the greater collective mind and consciousness. As we work it together, we expand more in our capabilities and understanding.

It’s in my opinion that what is proposed as junk DNA is actually intelligent, higher realms of possibility within our species. Which includes the inception of language and words to vibrationally create our reality. “It is in fact a holographic, fractal bio-computer of mind-boggling capability”.

Could it be that the Kundalini, Shakti, feminine divine consciousness is the key to awakening our DNA and evolving quicker?

That a part of our DNA contains a consciousness that is awakening the remembrance of our inter-connected nature to our genetic structure; including all on our planet and universal matter?
I truly believe it is the inner power contained within all to become the greater race we are meant to;

Real Re(Evolution)

I ask you to think about what I have theorized, after all, that’s all this is, is a thought put into logos.

How awakened are you to your DNA?

xo,
Nicole

I highly suggest you read the first part of a two article series in the link below about Kundalini. I will get into Kundalini in more detail in the next post as well as my own personal experience awakening to it, while giving ideas to start working it within yourself.

This will be a 3 part post.

Elucidation of the global human evolution of consciousness by Gopi Krishna(pt 1 of 2)~ Aaron Asphar

Article explaining the virus scientists have discovered in our DNA structure:

Ancient Virus thrives in DNA

Great article on evolution of DNA where quote above was derived from:

http://catiestewart.com/2012/05/18/fractal-dna-quantum-computer/

Post I did that ties into this
Divine Feminine Christ Consciousness